Wilma's story
Wilma struggled with anxiety, feelings of isolation and low self-esteem. She looks after her older sister and has done so for many years. She has devoted herself to her caring role and has overlooked her own needs, including her creativity, over the years.
During lockdown, Wilma was referred to Glasgow East End Community Carers by the local Healthcare worker. The project, funded by Creative Breaks, provided regular, ongoing breaks from the caring role, delivered via a wellbeing activity breaks programme comprising a broad range of activities and facilitated WhatsApp groups for Peer Support.
They connected her to a community of carers from all backgrounds who understood her challenges and allowed her to share her vulnerabilities without judgement. This supported her in making new friendships, and she grew in confidence.
Wilma grasped the opportunity with both hands when carers were offered the chance to participate in the Create Arts course.
"I feel like a kid again. It was great to have something to look forward to, which I was able to do at home. ...helped me relax and unwind, especially drawing, which I enjoyed doing as a child, and I am sketching more and more."
The project has helped move Wilma from feeling isolated to being confident and having new friends who are encouraging and supportive
